Meet the Fitness Team
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Specializes in helping people jump start their fitness
journeys to live healthier, stronger lives
4 Years Fitness Industry Experience
1 year Training experience
CertificationPersonal Trainer
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Specializes in Body Transformations through building healthy habits through fitness and nutrition.Year experience: 10 yrs.
Certification:
Certified Personal Trainer (PFIT)
Certified Lifestyle Specialist (CLS)
Nutrition Certification
Education:
Master’s degree, Strength and Conditioning
Bachelor, Exercise and Sport Sciences
JUST 10 MINUTES A DAY
GET YOU ON YOUR WAY TO FEELING STRONGER,
HAVING MORE DAILY ENERGY,
AND BECOMING MORE DISCIPLINED!
Silver $7/Month
Monthly PDF Workouts sent right to your Email
Beginner, Intermediate, orAdvanced!
Gold $19.99/Month
Fitness App Download and Personal Account. on your Smart Phone
Exercise Tutorial Videos - Sets, Reps, and
Weight suggestions all included!
Accountability Programming and weekly check-ins
Home Workout Routines OR Gym Workout Routines
Beginner, Intermediate, and Advanced
Programs - Updated Monthly!
Platinum $97/Month
Fitness App Download and Personal Account on your Smart Phone
CUSTOMIZED Fitness Programming developed for you!
Personal Coach Messaging
Exercise Tutorial Videos - Sets, Reps, and
Weight suggestions
Accountability Programming With Weekly Check-ins with your Coach
Monthly Workouts Are built for you and your schedule